[dropcap]A[/dropcap]re you among those who always feel lazy and every time experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being.
Have a look:
Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief.
Chronic headache: Peel and chop apple. Dash some salt and have it the first thing in the morning.
Sore throat: Boil 2-3 basil leaves in water and let it boil on low flame till the juice of the leaf is extracted. You can use the liquid for gargle.
Mouth ulcers: Ripe banana with honey offer instant relief. This can be turned into a paste and applied on affected areas.
Sinus congestion: Mix organic apple cider vinegar with a pinch of cayenne pepper powder in less than half a cup of hot water. Have it while it is warm atleast twice a day.
High BP: Have amla with milk daily is believed to lower blood pressure. This should ideally be taken early in the morning.
Asthma: Mix one tablespoon of honey with half tablespoon cinnamon. Have it at bedtime.
Dandruff: Mix camphor with coconut oil. You can apply this every night before going to sleep
Dark circles: Mix orange juice with glycerine to lighten the dark circles.