ISLAMABAD – Tea is probably Pakistan’s favorite and most consumed beverage and it is pretty much synonymous with a blend of milk, tea leaves and sugar.
Every year, with the arrival of winters in Pakistan, the consumption of tea also increases because everyone tries to get rid of the winter chills by drinking a hot cup of tea.
However, there are now many alternatives for the conventional tea in markets that most of us do not know about. Following are some of the healthy additions that you can make to your pantry in winters. These are easily available in almost all the superstores and are made available for the buyers by different online grocery services as well.
Instead of going for expensive treatments and drugs for depression, anxiety and stress, people with the aforementioned complaints can now drink Chamomile tea to get rid of these maladies.
For people who do not have a sweet tooth, this is the perfect tea when it comes to taste due to the fact that it leaves mild sourness on the consumer’s palate. Hibiscus tea, which has a beautiful ruby color, is very healthy for patients who are looking for natural ways to lower blood pressures. Drinking around 2 to 3 cups of this tea every day can lower the risks of Hypertension, heart diseases.
Consumption of ginger tea or a mix of ginger, lemon juice and honey are the perfect and error free recipe for getting rid of seasonal coughs and flu. Ginger tea is known to prevent congestion and nausea as well.
This tea comes from the pleasant purple flowers of lavender and carries many benefits. The next time you are looking for a natural solution to treat insomnia, Lavender tea should be your answer since its chemical properties and aroma are known for treating insomnia and sleeplessness.