Tips for positive thinking

positive-thinking-b

 

NEW YORK – You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn’t happen over night. Thankfully there are effective ways to start seeing the glass half full.

Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

in

About the author

Saher Afshan

Saher Afshan is a Pakistani Journalist and web producer of PakistanTribe.com. She has a good experience of working in Pakistan's mainstream print and broadcasting media. Saher writes on current, social and Islamabad's affair for both PakistanTribe English and Urdu.

Add Comment

Click here to post a comment

Video

Subscribe PakistanTribe’s YouTube Channel