10 Tips for Better Sleep



NEW YORK – A good night’s sleep is critical to anyone’s health. As the seasons transition, so do sleep patterns.

Here is an infographic for better sleep tips.

10 Tips for Better Sleep  Infographic

About the author

Saher Afshan

Saher Afshan is a Pakistani Journalist and web producer of PakistanTribe.com. She has a good experience of working in Pakistan's mainstream print and broadcasting media. Saher writes on current, social and Islamabad's affair for both PakistanTribe English and Urdu.

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