The Nutrition of Mental Health

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NEW YORK – A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that affects mood, behavior, and brain function. As a result diet and mental health have been associated with reducing risk factors for health disease.

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About the author

Saher Afshan

Saher Afshan is a Pakistani Journalist and web producer of PakistanTribe.com. She has a good experience of working in Pakistan's mainstream print and broadcasting media. Saher writes on current, social and Islamabad's affair for both PakistanTribe English and Urdu.

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