3 Exercises For Great Body Power And Flat Belly

flat belly workoutTORONTO – Improving your core strength and getting your stomach flat is a rare thing and needs a good combination of exercises. 

Fitness and Core Strength Coach Dan Long, of Tampa, Florida, has revealed three core exercises that not make you stronger but also ripped your abs. Dan is a world-renowned TRX trainer, and here’s his best core training circuit.

1. Suspended Front Plank with Body saw


2. Suspended Side Plank from left to right with Scissor and Reach Under

3. Suspended Reverse Plank with Hip Drop and Raise
Suspended Reverse Plank w Hip Drop and Raise
But you have to be careful while performing these tough workouts. Do them 30 sec to 2 min and rest 1 minute to repeat for two more times.


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