NEW YORK – The poet says yaad maazi azab hai ya rab, cheen lai mujh say hafza mera (that the my past is so painful for me, take away it from me my memory) , but science believes that remembering good things is really very beneficial for you .
This exciting discovery comes in a new study .
According to research published in the Journal Memory, if you remember the good things of the past, it has proven very beneficial to human personality.
According to research, people more likely to focus on positive events from past than negative ones, it proves to be more beneficial to your health .
The research revealed that in contrast to the positive memories, bad events stored in human memory more clearly.
The study noted that even the bad events of the past look good if seen with positive thinking.